It also will charge you with energy and cheer up. Your characterization. Write a list of Your 10 best qualities and to dobavlyaytete spiskuesche one quality every day for a month. Each week, read the list and congratulate yourself. This will give you the optimism and confidence. Perfection. Alberta notorious quote Hubbard says: "The biggest mistake – this is the fear of making mistakes." Remember that the ideal people do not exist.

All of us make mistakes. And if your error is in the past, leave them there forever. Thanks. Be thankful that you live, and for what you have. Life is by and large – is happiness. Appreciate every moment, like family, so if you live forever, but live each day as if you die tomorrow.

Discontent. Let the past will last. Let Udut anger, pain, sorrow and regret. They destroy the mood for a positive and make it difficult finding a happy future. Live in the present and future. Conversation. Do not take the whole burden of the time of trouble. Share with friends and talk. The recognition that you need help – not a sign of weakness but strength. Support loved ones will make you feel that you are not alone, and add your positive emotions. Forgiveness. Give Smile your oppressors, and you'll feel a thousand times happier! Dissatisfaction with the same only add to your negative emotions, but on the way to happiness you will make one more step back. Learn to pronounce himself the following: "Thank you you batterers. I forgive you, and thus continue to live on a wave of positivity. " Life. Unfortunately, there are things that happen in life no matter your mood. They strike at your optimism and self-confidence, and it normal. What to do in these situations? Think of it as payment for a happy future. Understand that people can be happy throughout their lives every day. Sooner or later life 'checks' on us endurance, and only those who have been tested and has not lost faith, to reap the fruits of happiness in the future. Rights was the writer Richard Bach, saying that "every problem has a gift 'to us. Consequently, the best way to be happy – viewed all life as a gift. We live and, therefore, we are happy because happiness – in our hands. Whatever it is, everyone is his own. And each chooses the most appropriate 'recipes' happiness. I hope some of my secrets will be useful. I wish you faith in your own strength and … Happiness!